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D day mistakes

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Practice Yoga Nidra for a week leading up to the exam. Listen to the video that @Jammu shared when you want to sleep. Put your earplugs in and do what it tells you to. It is very very effective. I've been recommending that video to my friends for over a year now!.

I am one of those friends. Beneficiary of this scheme. 

I was someone who used to study till late and hence jaldi sona was a problem for me. I used to lie on bed but sleep was nowhere near. Then he recommended me this video and I was like mereko nahin hi sunna hai yeh. But when I did start listening to it , it helped me. 

Toh go for it! 

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